#92 Emotional Intelligence in Relation to Self-Confidence with Robin Hills | Stories of Courage
When faced with a conversation that needs to happen, we can face it or avoid it. David Wood chooses to be courageous about conversations.
#83 (Part 3) Depression & Acceptance | The 5 Stages of Grief
Update: 2020-04-22
Description
These are show notes to an episode of Courageous Self-Confidence, a podcast committed to boosting courage to face fear, build confidence, and live a vibrant life. Today, Robert Gillette and I discussion the physiological effects of grief with a three part series on the five stages of grief.
The Five Stages of Grief are —
- Denial and Isolation
- Anger
- Bargaining
- Depression
- Acceptance
In this episode
- Stage 4 of Grief: Depression
- Stage 5 of Grief: Acceptance
- Sharing a bit about going through these stages with news about my dad
The 5 Stages of Grief series episodes
- #81 (Part 1) Denial and Isolation | The 5 Stages of Grief
- #82 (Part 2) Anger & Bargaining | The 5 Stages of Grief
- #83 (Part 3) Depression & Acceptance | The 5 Stages of Grief
References
- CGP Grey 7 Ways to Maximize Misery – You Tube
- Early episode (#4) with Robert Gillette about embracing fear
- PsychCentral Article The 5 Stages of Grief & Loss
- Harvard Business Review Article That Discomfort You’re Feeling Is Grief
Poem by Samuel
Grief
When the news was said
Emotion from me fled
Turned around instead
Into my heart it sped
Filled my life with dread
On my soul it fed
Many tear I shed
Until my eyes were red
Reeling in my bed
Accepted him as dead
Wrung from all the reeling
Numb from all the feeling
Sought to get my healing
By rising above my ceiling
>>> Prize Giveaway <<<
- A copy of Activate Your Life – 50 Transformational Exercises from Coaches Around the World book
- A 60 minute Life Coaching Session with Samuel Hatton
There will be four (4) winners total. Simply enter to win below.
Samuel Hatton is a fellow seeker of courage & confidence. He works with all types of career professionals & individuals to build confidence, set goals, change habits, and be accountable to their higher self. Full-time, he builds lead generation marketing engines in the IT services industry. Contact Samuel
#91 Celebrate the Moments | Core Concepts
Our lives are made up by a series of moments. If we build a discipline that helps us to celebrate the moments we can live out joy.
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